October 10, is World Mental Health Day, a reminder that mental health matters every single day. Whether you are a coach, athlete, parent, or friend – you can make a difference.

1. Be Gentle with yourself and others. Let us choose connection over silence.
2. NCSBetter2Gether : Together, we can create a culture where it is okay to not be okay.
3. NCS CHALLENGE (Athletes, Coaches, Officials, and Beyond): Check in on your friends, teammates, coworkers, and loved ones. Sometimes the smallest acts of kindness can mean the most.

NCS Let’s break the stigma. Let’s Talk about it. #WorldMentalHealthDay #YouAreNotAlone #NCSVillageStrong #NCSBetter2Gether

Mental Health Awareness Communication

Mental Health Guide for Coaches

Team Meeting Support After A Loss

If you need to talk, the 988 Lifeline is available 24/7/365.

At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.